Health & Wellness

Osteoporosis Symptoms:
What To Know About The Silent Epidemic

You will often see people with osteoporosis who have a loss of height or slumped posture. Some people with osteoporosis symptoms lose height and become stooped with a bent back which is called a dowager's hump. This occurs because the bones of the spine, the vertebrae, gradually collapse within themselves and become compressed.

When this happens, it is called a compression or crush fracture. People with osteoporosis may also break other bones, particularly the hip and wrist. Hip and wrist fractures often happen when a person with osteoporosis falls. A broken hip is especially serious because it can lead to loss of independence. It can also lead to loss of function and to serious and even life-threatening problems.

Anti Aging Antioxidant

In their focused attempts to find a solution to aging, scientists have finally made a breakthrough with the discovery of anti aging antioxidants. Anti aging antioxidants are substances whose sole function is to act on free radicals and keep them from damaging cell tissues. Anti aging antioxidants are natural substances but our bodies cannot produce them by themselves. That is why, we depend on plants for our source of anti aging antioxidants.

Dietary Fiber For Natural Health

Getting enough fiber helps you have well-formed and soft stool so waste can pass easily. With this, you are sure not to have constipation. When you have diarrhea, adding fiber to your diet will help you absorb water and form bulky stools. It is also said that fiber can help relieve patients with irritable bowel syndrome.

Having a high fiber diet also reduces your risk of developing hemorrhoids, diverticulosis and diverticulitis. Since fiber helps you pass stool easily, there is no need for straining during defecation. This is one of the ways fiber helps prevent these health conditions.

Alternative Therapies For Menopause

Non-traditional, alternative therapies have been used for centuries to treat menopausal symptoms in women. While these therapies can be effective, be sure to consult with your health care professional before you begin such treatment - especially if you suffer from another condition that might be adversely affected.

The Benefits Of Natural Medicine

Natural health medicine has been documented to have less or no side effects when compared to it's chemical counterparts. That is because natural health medicine is generally made with products taken out of nature without being refined. They have generally been used for decades by different cultures, with little or no side effect. The medicine is made out of natural ingredients that will work in conjunction with the body, whereas their refined counterparts might have an adverse affect. One must also consider too that the compounds and inert substances used to bind prescription drugs may cause an interaction in the system. At the very least, the body cannot process these agents naturally.

Chiropractic Care: Risks vs Benefits

What Are The Risks?

All types of medicinal procedures or alternative therapy pose their own set of risks. Before proceeding with chiropractic care, it is important to take proper measures to ensure that it is the best method of treatment for your condition. The success or failure of the procedure will depend largely on that aspect. Also, an honest assessment of the risks and benefits offered by chiropractic care will enable one to make the safest choice.

Is Colon Cleanse Real?

Then, who decides when your colon is clean? How can we be sure that our colon is really cleansed when we can't see our colons? The answers will surprise you since many producers of colon cleanser products falsely claim that a single product can clean the colon of everyone. This misconception has resulted in serious health problems for people who have special cases. Manufacturers often employ aggressive marketing and scare tactics encouraging consumers to take excessive amounts of their products.