The total guide to creating an online business. Inside this eBook, you will discover the topics about what's the very first thing you should do when beginning your online business? In this chapter, we'll talk about proper planning. It may surprise you how many people fail to plan properly...and the outcome of this failure to plan can be disastrous! What kind of business should you start and so much more!
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If you have high blood pressure it damages your blood vessels increasing your risk for stroke or heart and kidney diseases. In other words, having high blood pressure is very harmful to your health and you want to treat it right away.
Making lifestyle changes is the first way to go when you want to lower your blood pressure. If doing these simple changes does not help and you have to use medication, continue doing the changes along with the medication. The lifestyle changes alone may just not be enough and added with medication could help significantly.
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Your Mediocre Mind
Great spirits have always encountered violent opposition from mediocre minds. ~ A. Einstein
I've always had a love affair with that particular quote. Today, while doing some organizing I came across my favorite quote again. As I looked at it, a higher level of awareness sang out a deeper meaning than I'd ever recognized in the past.
Realizing we are spiritual beings, we each have a Great Spirit within us crying out for a well-lived life without fear, without compromise, without limitation. You recognize that deep inner desire, don't you? It's greatness is specific to you, your desires, mine is specific to me, my desires. Initially, our spirit is always battling opposition from the opinions of others, media, peer pressure, and family obligations. Then I realized that there is more.
Just like that, a flash of insight revealed something I had never seen before. My Great Spirit has encountered violent opposition from my own mediocre mind! I was stunned with the insight. Our mind is a tool for the body and for the spirit. Identifying ourselves with the mind we entrap ourselves and the spirit becomes enmeshed in a battle for freedom! Wow! What a revelation I realized as I became aware of the mediocrity of my choices based upon my mistakes, my lame-brained thoughts of defeatism, poor self-esteem, bad-hair days, and so on.
All of a sudden, I see that I won't rely solely on the thoughts and opinions of others. I won't rely on the intellectual capacity of my mind, the same mind and intellect that can offer up rational excuses to not achieve just as easily as it can offer up excellent reasons to go for the gold. This is also the same mind that can perpetuate the emotional state of despair so the emotions will further feed the negativity of the mind. It is such a trap. The mind, in all of it's intellectual prowess is mediocre on it's own.
Here on in, I will engage in spiritual awareness, having command over the mind and the emotions. The spiritual awareness will harness these tools, the mind and emotions, and the Great Spirit within will inspire action and achievement like never before!
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