What Do You Wanna Know?
Healthy Breakfast Ideas

A lot of studies and research has shown that kids who eat breakfast perform better in school and have a healthier diet. Eating breakfast will help promote the proper growth and maximize school performance as well.

Breakfast is often times a victim of the morning time crunch. Even though you may be tempted to skip breakfast, you can simplify your morning routine by following these 8 tips:

1. Finish homework and pack school bags at night.

2. Decide on what your children will wear to school before you go to bed and locate lost shoes for the following day.

3. In the morning, get up 15 minutes earlier.

4. Give up computer games and morning television.

5. Have healthy foods on hand. You should also shop for breakfast foods with your kids and take into account their personal preferences.

6. Set the cereal out the night before. For younger children, fill a zippered plastic bag with their portion, then add the milk in the morning.

7. Allow your children to use the microwave often, as most breakfast foods can be prepared in under 5 minutes.

8. Allow your kids to eat in the car or on the way to school.

There are several foods that you can eat for breakfast, even leftovers from supper if they are sufficient. You can eat bagels, pizza with fruit juice, pretzels, or the normal bacon and eggs that breakfast is known for. Most foods are a snap to prepare, and won't take you but a few minutes.

The next time you are in a hurry in the morning, remember that you are probably about to skip the most important meal of the day. If you follow the tips above, you'll find that you have plenty of time for breakfast.

When Fear Comes Calling


Over the centuries there have been many stories written about people who wished for something and when they got it bad things happened to them. The unfortunate thing about these stories is that they are mostly circulated when we are children. We are told stories about people who wished for things that when they got them, the bad things started to happen. So let's dissect a theory on where these stories may have had their origin.

The Appeal Of Coffee Drinkers


If you drink coffee once a week, or maybe two to three times a week, or maybe you're like me and you drink coffee every day, by the way that would make you a coffee addict, then I'm sure we would all agree on this one statement. "We enjoy the taste of coffee." We appreciate a great cup of rich, aromatic, eye opening coffee. Humans have been enjoying the great taste of coffee for a thousand years so I believe this statement to be 100% accurate. If you disagree then you are probably not an avid coffee drinker.

How Well Do You Know Them?


Trust is measured by the feelings that are generated by a process of letting someone get to know more about you than just product, features and price. I know a gentleman who provides a seminar on selling to C-level executives. He says that to sell to the C-level executive you have to be more than a salesperson selling a product or service. To sell to the executive level, you have to be more of an advisor. You have to find needs other than the ones that you can fulfill and help them to fulfill these needs. In doing this, you become a "trusted advisor". They feel "comfortable" that you have their interests in mind more than just making a quick sale and a commission.

Holistic And
Alternative Medicine

Meditate For Better
Well Being

The basic definition of meditation is to concentrate on some object or thought in order to quiet the mind. There are many different types and styles of meditation; however the one thing that is consistent is that not every technique will work for every person. Every one can benefit from some type of meditation, take some time to read about different techniques or talk to a holistic healer for more information about what might work for you.


Is Failing Bad?


I failed, with the first 40 or 50. But I *succeeded* in getting beyond the failure. That's good. I succeeded at three things: one, deciding that I wanted to continue; two, figuring out what I could do better; and three, continuing.

Every failure is an opportunity to try again, a little harder, a little better, with better information and more passion.

Alcohol And Drug Addiction


Alcohol and drug addiction can be debilitating to families all over the world. It takes hold of lives and can ruin them in an instant. Drug and alcohol addiction are very serious diseases that should not be ignored. If you think you or a loved one might be struggling with this powerful problem, seek help now!

About Me Disclaimer Contact Me