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Wanna Know How
To Quit Your Job?

Are you fed up with the relentless monotony of your job? Fed up with working extra hours with no reward? Long to find something better, but not sure how?

Thousands of people every year are making the big decision to work for themselves to escape the tyranny of the 9 to 5 job and the rules of their boss. Many of these people have never worked for themselves before and are often moving into a new and different area of work.

Does this sound like the sort of thing that you've dreamed of but wouldn't dare do? Here are some simple steps that you can take to make your dream a reality.

Do a skills audit - consider what you are good at, what you are interested in, what your strengths are, what hobbies you enjoy. If you don't come up with a long list, then ask your friends and family to help you. Are you a great salesman, or creative? Are you thorough with detail, or are you more of a big ideas person? This will help shape and form your ideas of what you might be able to do.

Do a needs audit - consider your current standard of living and how much you'd be prepared to compromise to live a different lifestyle, with only yourself as boss and being able to choose the hours that you work. Be honest with yourself, but also challenge yourself to consider other options. If you are prepared to make some sacrifices during the transition from employed to self-employed, you're more likely to make a success of it.

Consider your support network - that is, who around you will be encouraging you and spurring you on when things get tough? Do you have friends and family who would be behind you. The one common theme in the stories of successful entrepreneurs is NOT their determination, creativity or financial acumen, but the fact that they ALL had someone who actually believed that they could achieve their dream. If you have just one person like this, who will encourage you, tell you that they know you can do it when everything and everyone else is waiting for you to fail, then you have the seeds to success already.

Consider your local area - where you live will influence what you can do. If you live in a rural area, you might be able to set up a market garden business; whereas living in the city, you may be able to offer a bookkeeping service to small businesses. Don't forget that wherever you live, the Internet gives you worldwide access to a market of millions of people and provides great opportunities.

Research the options - write yourself a list of options and ideas. Don't do anything yet! Read as much information about your possible business as you can - either online or by visiting your local library or bookshop. Sign up to free courses via the Internet and read the free information that is available on websites. Talk to people, find out as much as you can about the opportunities afforded by your new business idea and what some of the challenges you might face will be.

Don't quit - once you've made the decision, keep going. Take it one day at a time, one step at a time and remember that each step takes you closer to your goal. If you believe, you can achieve.

What Does "Free"
Really Mean?

What do you think you are worth as a consumer to someone that sells toothpaste? Well, think about it. How many tubes of toothpaste will you use in your lifetime? Lots and these companies also know that brand loyalty is the name of the game. Chances are if you buy their toothpaste you are going to buy other products that they sell.

So let's say you are worth a few thousand dollars in profit to these companies over your life time. No small change if you multiply that by millions of consumers. Additionally, other members of your household are likely to be influenced by your choices creating other lifetime consumers. Doesn't it make sense that they would give a little back to insure your loyalty and future worth to them?

Living With Arthritis

There are several ways to lessen how much pain you have when your arthritis acts up. Some are preventative. One way is to lose weight. Extra pounds add stress to your joints. Eat a healthy diet. Not only will that help you keep those extra pounds off, but there are certain vitamins that specifically help arthritis. Vitamin C repairs tissue, vitamin D absorbs calcium, builds bone mass, and prevents bone loss, and calcium strengthens your bones. Moderate exercising strengthens your joints and increases flexibility and stability. Those with rheumatoid arthritis need to refrain from exercising during flare ups. You should only exercise to the point where you feel mild discomfort. You should not feel pain. Get plenty of sleep. Patients with arthritis should get 8 to 10 hours of sleep.

African Americans And Diabetes

No one is quite sure why African Americans are more likely to get Type II diabetes than any other ethnic group. One thing is certain, however. Poor African Americans are more likely to die from complications of the disease than those in other ethnic groups. This is most likely due to poor health care in certain communities, limited access to drugs that can potentially save their lives and less education. Affluent African Americans have the same chance as other ethnic groups of dying from complications of the disease.

Tips

Be Healthy

The cost of medicines today continue to go up, especially when it comes to antibiotics. To ensure that you won't have to reach for your pocketbook to buy them, you need to maintain your health. To achieve that, you should get enough exercise on a regular basis. Aside from that, you should also take a multivitamin supplement in conjunction with a healthy diet.

It's Just A Joke

I've sure gotten old. I've had two by-pass surgeries. A hip replacement, new knees. Fought prostate cancer, and diabetes. I'm half blind, can't hear anything quieter than a jet engine, take 40 different medications that make me dizzy, winded, and subject to blackouts. Have bouts with dementia. Have poor circulation, hardly feel my hands and feet anymore. Can't remember if I'm 85 or 92. Have lost all my friends.

But...Thank God, I still have my Florida driver's license!

Benefits Of Aloe Vera

After several days of using over the counter remedies as well as homeopathic cures I went to the doctor. She gave me a steroid shot and suggested that I continue with what ever creams or ointments gave me the most relief. Due to the extent of the rash she told me that the scars may take as long as five months to heal. When I was telling this to my mother she reminded me of the benefits of aloe vera. This is a plant that she always had in the house when we were growing up.

Holistic And
Alternative Medicine

If You Believe In Your Body’s Ability To Heal Itself, Try Osteopathy

Osteopathy is commonly regarded as an excellent way to strengthen the body after an injury, however it is also known as an excellent treatment option for those with headaches, digestive disorders and several other health problems. The intent of an osteotherapist is to correct problems with the skeleton in order to alleviate or prevent illness and injury.

Acid Vs Alkaline Diet

There is a whole list of foods that cause the body to be over-acidic: dairy and dairy substitutes, animal meat, most grains, chickpeas, condiments, aspartame, prunes, chocolate, peanuts, alcohol and quite a few other types of foods.

To balance your PH, the remedy is simple and logical; eat more alkaline causing foods. To name but a few of these foods, there is; watermelon, lime, mango, most vegetables, vegetable juices, almonds, sprouts, avocados and green tea.

Moments To Ponder

Opportunity may knock once, but temptation bangs on your front door forever.

Identifying Your Drug Problem

Think about how you feel the morning after heavy using. Your body aches, your head is cloudy, you feel guilty for over-using and promise yourself you'll stop. You decide that you won't be using drugs that day. You feel beaten and broken and want to do something about it. Your defenses are down and you are vulnerable to your own rational thoughts.

Working At Home - How Do You See It?

Many people see themselves as failing before they even start. They see themselves as not having the time, money, or know-how to make their own business work. They see what they "think" should or will happen. They are also influenced by others who tell them they can't do it. The basis of what they see is a mindset - one that says,"Others can succeed in this but I can't." So you see, people don't start their own work at home businesses not because they don't have the time, money, or know-how. They don't start because they have a negative mindset. They simply believe that it won't work for them. They feel they are cursed to failure, cursed to live week to week, cursed to always work for somebody else, cursed to working 40 or more hours a week, for 40 years, and hope they will have enough money to survive, much less do anything else.

Storing Your Coffee - Should You Freeze Your Coffee?

Coffee has four main enemies against freshness: air, heat, light and moisture. At first, freezing doesn't seem to contain many of the offending enemies. However, appearances can be deceiving.

Coffee beans have been roasted in order to enhance flavor. The beans are also porous. Unfortunately a freezer can contain many other foods which have odors. The porous beans can absorb the flavors of many other frozen foods. Flavored coffees can be pleasant, but no one wants to drink seafood or garlic flavored coffee.

Are Affiliates In Demand?

Almost all major multi-channel marketers have an affiliate program of some kind. The important thing to remember is that affiliate programs now come in all shapes and sizes. The concept of a wide-open affiliate program with an unlimited and uncontrolled number of affiliates is a thing of the past. Nearly all marketers agree that affiliates add value to an online marketing effort, but the program must be tailored to meet the marketer's objectives.

Safe Detoxing

If you elect to enter a rehab facility, you will have the guidance and help you need to get through the detox procedure. However, if you decide outpatient rehab is more your speed, you must contact a doctor and be under his or her supervision while you are ridding your body of drugs.

The physical symptoms of detoxification vary according to what type of drugs you are coming off of. Because there are thousands of chemical reactions that occur in our body as a result of the drugs, taking the drug away will affect those chemical reactions.

How Well Do You Know Them?

Trust is measured by the feelings that are generated by a process of letting someone get to know more about you than just product, features and price. I know a gentleman who provides a seminar on selling to C-level executives. He says that to sell to the C-level executive you have to be more than a salesperson selling a product or service. To sell to the executive level, you have to be more of an advisor. You have to find needs other than the ones that you can fulfill and help them to fulfill these needs. In doing this, you become a "trusted advisor". They feel "comfortable" that you have their interests in mind more than just making a quick sale and a commission.